Page 66 - Demo

Chicken Chow Mein
Servings: 4 omnivores | Prep time: 15 min | Total time: 30 min
DIRECTIONS
1. Prepare noodle according to instruction on bag
2. Heat oil, add garlic then chicken, stir fry till brown (high heat to slightly crispy if prefer), set aside.
3. Stir fry veggie according to
ease of cooking (e.g. onion, carrot & cabbage will need to go in first), add a little water as needed.
4. Add chicken, sauce and noodle. Stir fry! (I use chopstick and spatula to toss as my mom always did when she made it). Add a little water if the noodle is dry – enjoy!
INGREDIENTS
1⁄2 bag of chow mein noodle
3 chicken thighs of breast in slices
4 cup veggies (onion, pepper, bean sprout, cabbage, shredded carrots, bok choy, shredded chinese mushroom or any combination)
2 cloves of garlic, sauce 1 tbs soy sauce
1 tbs oyster sauce
2 tsp sugar
1 tsp salt
1 tsp chicken powder
Note: Bean sprout and green onion go in last after noodle
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