Page 32 - ZenMastery
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The whole point of Zen is to enjoy what you’re doing, so try not to
rush through your life.
Don't Rationalize
Rationalization is defined as something where you apparently
come up with rational explanations for certain behaviors. The point
is to make that behavior seem optimal even when it’s not.
However, the same definition could also lead you to conclude that
rationalization, essentially, is the act of making excuses. Either
way, rationalizing doesn't always help which is why you need to
avoid it.
When you want to incorporate Zen habits into your life, you need
to stop making excuses.
As you’ve seen earlier, Zen does require a certain degree of
discipline. So while missing one day of meditation won’t derail your
progress much, making it a habit certainly can.
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