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 Chapter Nine:   | 401    408 | A New Light                                                                                          Chapter Nine:   | 393

 Length of Days  But even a person who still needs sleep can make do with much          Absolute Evil
          less than he is used to. Therefore, “Take hold of this, and from
 Such a state of being is called “length of days.” Every day of   that as well do not withdraw your hand” (Ecclesiastes 7:18). Invest   Sleep appears to be something natural and even very useful. Why
 the tzaddikim is long, filled and overflowing with holy deeds, and   in working  on  both the  rectification of  the  covenant  and  the   is it forbidden to want to sleep? What is so base about sleep?
 filled with clinging to Hashem and to the Torah. Therefore, they   nullification of the craving for sleep.
 barely need to sleep, and their sleep is entirely different than that                    This may be understood very simply. When a person is asleep,
 of others. With it, they attain wonderful attainments and perform   A Swift Rectification  he is not alive. Sleep is one-sixtieth part of death (Berachot 57b).
 awesome rectifications. Regarding this, the verse states: “The fear                    Therefore, a person who is sleeping is, practically speaking, dead.
 of Hashem increases days, whereas years of the wicked are cut off”   You must also know that just as the rectification of the covenant   Every  extra hour  of  sleep  is  one less hour  of  life.  And so it is
 (Proverbs 10:27).  influences a person’s relationship with his sleep, his work on sleep   clear that no intelligent person who has a purpose in life will want
          and his work on being alert and enthusiastic directly influence the           to sleep superfluous “extra hours.” Rather, a person should sleep
 The midrash relates that, regarding the verse, “Jacob woke from   rectification of the covenant. This is because, when a person is filled   only the necessary minimum. Everyone should ideally go to sleep
 his sleep” (Genesis 28:16), Rabbi Yochanan says that “from his sleep”   with energy and life, he rectifies matters easily and quickly, but   without desire and sleep but only because he lacks an alternative—
 means “from his learning” (Bereishit Rabbah 69). This seems difficult:   when a person sleeps throughout the night and afterwards sleeps   just like a person who, as he enters a jail cell, wants to get out with
 Why did Rabbi Yochanan have to learn this verse homiletically?   throughout the day, his rectification of the covenant also proceeds   all his might, the sooner the better. A person must want to sleep as
 What was difficult for him about the simple meaning of the words,   very slowly.       little as possible, and of course he must want to get up as soon as
 “Jacob woke from his sleep”? The answer is that we certainly cannot                    he can and flee the bed as one would flee a mortal threat.
 say that Jacob slept in the simple sense, because the midrash says   I will  here  again quote Rabbi  Moshe Dovid Valli, who writes
 (ibid. 68) about the verse, “he lay down in that place” (ibid. 11),   aptly that sleeping a great deal keeps a person from attaining his   Every superfluous hour of sleep is a dead hour. Every hour that a
 that only in that place did he lie down, but for the 24 years that   rectification, and causes him to be immersed in the “husk”:  person could otherwise have filled with “all good,” the true good
 he learned Torah in the study hall of Shem and Eber he did not lie                     of life, is a pity. Some people take pride and delight in sleeping
 down to sleep even once! Therefore, we must conclude that here   When a person is in a “husk” [of evil influences] that   many hours a night: “How well I slept! How long I slept! I slept like
 “sleep” means something else—and that is “learning.”  weighs him down under thick mud, he feels tired and   a king; I slept 12 hours…,” and all sorts of foolish statements. To
              torpid. The heaviness ties up the movement of the spirit                  burn up one’s life and simply to die—is that a pleasure? Is there a
 With Little Sleep  of life and brings sleep, which overwhelms him. Certainly,          person who desires and delights in death?
              all of the time that he is sleeping, he is not doing his                    In light of  what I  have  explained,  you may see  that the will
 The mishnah in Avot (6:6) lists 48 conditions for acquiring the   work, which is the work of [spiritual] clarification. And   to sleep is absolute evil. It is derived from the evil inclination of
 Torah, one of which is “little sleep.” One could challenge this: the   he causes himself evil, in that his time of remaining   death, which is the greatest evil inclination. As our sages say: “The
 Torah is profound  wisdom and requires maximal clarity. As the   within the “husk” is extended. He is like a person   following are all one: Satan, the evil inclination, and the angel of
 Gemara states, in order to learn we need  accuracy, tranquility,                       death” (Bava Batra 16a). The ultimate goal of the evil inclination is
 and a great deal of energy and focus (Eiruvin 65a and Megillah 28b).   who is obligated to complete some work. If he sleeps and   to kill a person. If it could kill him entirely, it would do so happily
 Experience tells us that a person who is tired and sleep-deprived is   does not do it, certainly that which would have been   and quickly. But, thank God, it does not have permission to kill a
 unfocused, confused, and so forth. That being the case, it would   completed in a short amount of time will require   person before his appointed time. Therefore, it tries to kill as many
 seem fitting to demand that a Torah  sage  make sure  to get  a   a long amount of time. And in addition, he will   hours of his life as possible. To that end, it gives him the desire and
 reasonable amount of sleep, so that he will concentrate and reach   not do his work properly, because he will be like   longing to sleep on and on, to delight in his sleep and to rejoice in
 proper conclusions without erring in his learning. So why is little   a person who is constantly taken aback to see that   his slumber. When a person sleeps, his evil inclination is satisfied,
 sleep one of the conditions for acquiring the Torah?  all of his deeds are inadequate and damaged.  happy and cheerful, and it makes a thanksgiving feast: “It would
                                                                                        have sufficed for So-and-So to sleep six hours. But I gave him such
 The answer is that paradoxically a minimum of sleep increases
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