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Index
All recipes are gluten-free except where indicated with the initials NGF. (Note that some recipes labeled NGF
have a gluten-free option.) Page numbers in italics refer to boxed text or introductory material.
A Almonds (continued) Almonds (continued)
Acorn squash Almond-Cranberry Smoothie, 40 Low-Carb Ice Cream with Berry
Adzuki and Rice, 267 Almond Crisps, 314 Sauce, 394
Baked Squash with Kasha and Apple Crumble, 376 Mini Mandelbrodt (NGF), 309
Almonds, 234 Almond Fudge Cake, 360 Nut Sponge Cake (NGF), 345
Extraordinary Squash Soup (NGF), Apple-Kohlrabi Matchstick Salad, Nutty Buddies, 329
201 131 Nutty Dip, 160
Squash Spread, 154 Baked Squash with Kasha and Oat-Nut Cookies (NGF), 305
Stuffed Acorn Squash, 236 Almonds, 234 Red Cabbage Sesame Salad, 121
Adzuki beans Basic Nut Milk, 45 Shlishkes, 261
Adzuki and Rice, 267 Bird’s Nest Cookies (NGF), 303 Spicy Almond or Cashew Dressing,
Adzuki Bean Sprout Salad, 138 Blueberry Delight, 37 171
Spinach Mint Soup, 225 Carob Chip Almond Cookies, 321 Spinach Almond Pesto, 164
Zesty Sprouted Bean and Chickpea Salad with Almonds, Sprouted Almond Key Lime Pie,
Sunflower Salad, 140 140 383
Agave nectar, about, 341 Coconut Cocoa Nut Cream Cake, Strawberry-Almond Smoothie, 40
Alfalfa 357 Sweet Potato Pie (NGF), 250
Alfalfa Carrot Salad, 134 Coconut Crisps (NGF), 307 Two-Layer Coffee Cream Cake, 356
Almost Tuna Salad, 147 Coconut Halva, 332 Vegan Chopped Liver, 266
Avocado “Rainbowls”, 143 Coconut Swirls, 333 Wholesome Rice Pudding with
Immune Booster, 27 Cranberry Smoothie Two Ways, 41 Almonds, 388
Open-Face Grilled Cheese with Crispy Roasted Nuts, 334 Almond flour
Avocado and Alfalfa (NGF), 92 Crunchy Sesame Coconut Fingers, Almond Coconut Cookies, 322
Romaine Wraps, 275 323 Almond Fudge Cake, 360
Sprouting know-how, 136 Date Delights, 336 Brownie Delight, 367
Vegetarian Sushi Rolls, 285 Dulce de Leche Cheesecake, 364 Carob Chip Almond Cookies, 321
Almonds Fruity Millet Balls, 329 Cheddar Cheese Flatbread, 82
Almond Chews, 319 Granola, 326 Coconut Sandwich Cookies, 324
Almond Coconut Cookies, 322 Granola Bars, 368 Cranberry-Pecan Muffins, 80
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