Page 15 - C:\Users\Bill\Documents\Flip PDF Professional\Jam & Ham 2018 Programme\
P. 15

Circle Dancing


   Classes





   What is Circle Dancing?
   Circle Dancing is a collection of
   dances  and  music  from  around  the
   world. Some of the dances are traditional and some are
   choreographed. The dances have a wide variety of form and mood,
   from slow and meditative to the frankly energetic and celebratory.
   A Community Form of Dance
   Circle  Dancing  is  inclusive  and  welcoming  for  people  of  all  ages.
   Circle Dancing is light to moderate rhythmical exercise. Good for
   the memory and coordination, meaningful and uplifting, it
   broadens our understanding of different cultures through music and
   dance. Most of all, Circle Dancing is a wonderful way to have fun
   and make friends.

   Who is Circle Dancing for?
   Circle Dancing is for people of all ages, abilities and levels of
   fitness who want to dance. Many forms of social dance require
   agility and stamina which can exclude many people.

   Fortunately Circle Dancing is very versatile and adaptable. For
   every energetic dance there is a gentle one to follow. The ethos is
   non competitive. We say 'There are no mistakes, merely
   variations!'. Dances can be adapted to suit those with physical
   restrictions. No partner is needed and no special footwear or
   clothing is required.


                                               St. John’s Church Hall
                                             Tuesday 25th September

                                                10:30 am—12:00 pm

                                                         And at
                                                 Lifestyle’s Carluke


                                                  6:30 pm—8:00 pm
   10   11   12   13   14   15   16   17   18   19   20