Page 176 - COMING UNSTUCK by Sara tuck
P. 176

potager                        Now stop right there – I see you looking at the recipe and

                                                 rolling your eyes. Take another look, it’s actually bloody easy,
                  salad                          promise! (This was developed with the fantasy in mind of
                                                 having my own potager garden one day… watch this space)









                  Serves 6                       Preheat oven to 180˚C (350˚F). Line a small roasting dish with
                                                 tinfoil. Add beetroot, vinegar, half the oil and drizzle with half
                  Veges:                         the honey. Season well with sea salt and black pepper. Bring
                  10 small baby beetroot (beets)  up the sides of the tinfoil to make a sealed parcel. Roast 45-50
                  1 tsp balsamic vinegar         minutes until tender. Leave to cool before slipping the skins
                  ¼ cup olive oil                off by rubbing firmly with your thumbs – a small sharp knife
                  2 tsp runny honey              comes in handy too, and rubber gloves!
                  sea salt & freshly ground pepper
                  2 small or 1 medium purple     Meanwhile, peel your kumara if they’re big and tough – if not,
                  kumara (sweet potato)          just scrub. Slice into 2cm-thick (¾ in) rounds, then, if large,
                  12 baby carrots, tops trimmed,   cut into half moons. Put carrots and kumara in a roasting tray,
                  gently scrubbed                drizzle with remaining oil and honey and sprinkle with cumin
                  1 tsp cumin seeds              seeds and sea salt. Roast for 20 minutes until just tender then
                                                 leave to cool.
                  Lentils:
                  1 cup green lentils            Rinse lentils then bring a pot of 5 cups of water to the boil. Add
                  1 bay leaf                     lentils, bay, garlic and thyme. Reduce to a simmer and cook for
                  2 garlic cloves, smashed/      20 minutes or until just tender. Rinse then stir through oil and
                  squashed with the back         vinegar and season well with sea salt and freshly ground pepper.
                  of a knife
                  sprig of thyme                 Once you have all of your components completed it is really
                  2 tsp olive oil                just a matter of creative assembly. I like to start with watercress
                  ½ tsp balsamic vinegar         and lentils, with a big smear of hummus, topped by the carrots,
                  sea salt & freshly ground pepper  kumara and beetroot. Drizzle with dressing and serve sprinkled
                                                 with roasted seeds of your choice.
                  To serve:
                  2 cups baby watercress
                  1 cup hummus (see p234 or use
                  store-bought)
                  Herb & feta dressing (see p226)
                  2 tbsp roasted sunflower seeds
                  (or your favourite seeds)










          172
   171   172   173   174   175   176   177   178   179   180   181