Page 39 - Pickleball LTPD_APRIL FINAL_v2
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Closer Look: Balancing Physical, Motor and Mental Training Factors



           The priorities of Fun, Form, Fitness, Focus and Flow rest on a foundation of physical, motor and mental competences. These become
           increasingly integrated as the player develops, so it is essential to understand the fundamentals and how to progressively introduce and
           train them. This diagram shows the components of these factors as well as recommended percent of training time in each of the LTPD
           stages. Note: these are guidelines. Extra time for remediation must be added if development was incomplete in preceding stage(s).

























































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