Page 25 - Recipes Collections by Med 16
P. 25
20
Orange Dream
Creamsicle prevention.com/food-nutrition
Prep Time Cook Time Total Time Calories Servings
10 min 0 min 10 min 160 1
Ingredients Instructions
1. Combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes.
1 navel orange, peeled
2. Process until smooth.
¼ Cup fat-free half-and-half
3. Serve it in a glass and enjoy.
or fat-free yogurt
2 Tbsp frozen orange juice
concentrate
¼ tsp vanilla extract
4 ice cubes
