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22
            Babe Ruth Strawberry






            Pineapple Banana Smoothie  modernhoney.com







                    Prep Time                          Cook Time                           Total Time                           Calories                            Servings
                       5 min                              0 min                               5 min                                129                                  4



            Ingredients                              Instructions



                                                     1.    Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature
            1 Cup Strawberries
                                                           preference.
            1 Τ Cup Pineapple                        2.    Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer
               2

            1 Banana                                       overnight.

            2 Cups Orange Juice                      3.    Add more spinach and kale to increase nutritional benefits.

            1 Τ Cup Greek Yogurt
               2
            1 Cup Spinach optional

            1 tbsp Chia or Flaxseeds

            (optional)


            Ice
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