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23
            Lovely Greens





            Smoothie                                                modernhoney.com








                    Prep Time                          Cook Time                           Total Time                           Calories                            Servings
                       5 min                              0 min                               5 min                                129                                  4



            Ingredients                              Instructions



                                                     1.    Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature
            1 Cup Pineapple
                                                           preference.
            2 Cups Spinach
                                                     2.    Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer
            1 Τ Cup Grapes                                 overnight.
               2

              1
            1  Τ Cup Orange Juice                    3.    Add more spinach and kale to increase nutritional benefits.
                 2
            1 Banana

            Ice
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