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Youthful Glow Green
Smoothie modernhoney.com
Prep Time Cook Time Total Time Calories Servings
5 min 0 min 5 min 129 4
Ingredients Instructions
1. Add ingredients into a blender and blend until smooth and creamy. Add ice
2 Handfuls (approximately from an entire lemon)
depending on temperature preference.
2 cups) Kale or Power 1 Banana
2. Frozen bananas work best in smoothies. Peel, slice in half, and place in a large
Greens Mix Ice Ziploc bag in the freezer overnight.
2 Handfuls (approximately 1 tsp Fresh Ginger grated 3. Add more spinach and kale to increase nutritional benefits.
2 cups) Baby Spinach (optional)
2 Cups Pure Apple Juice
1 Τ Cucumber
2
1 Τ Lemon squeezed (for
2
extra benefits, use the juice
