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it’s very useful if you think in terms of  ropean Martial Art, that are mainly into
           survival in a fight. What happens if you  sword training).
           are an excellent swordsman but you get
           wounded to your only well trained and  9. What was your impression of those
           dominant arm? That all your training has  arts?
           been useless. So our approach is entirely

           symmetric to allow harmonious physical  We loved to learn from people with experi-
           balance and to increase the chances of  ence and knowledge of what and why re-
           surviving in a fight.                              ally works. We used our intuition to devel-
                                                              op some swords technique concepts, but
           As we improved our coordination with  we better understood many things with
           both arms, we started to do dual wield- the help of experienced teachers, and
           ing. Here as well we used our open mind  faster. The good thing was that thanks to
           approach to create some techniques and  the intensive training done in the previ-
           we looked around to learn from martial  ous months, we could get into the action
           arts that were already into dual wielding.  and learning process with ease.
           For sure Filipino Martial Arts has been a

           huge influence for us, as well as Wushu.           10. Do you think this form of training is
                                                              better  suited  for martial  artists  as  op-
           When dual wielding, the physical involve- posed to traditional gym workouts?
           ment is even higher: the coordination and
           strength required is significantly greater  We are sport and training enthusiasts,
           than using a single sword (and given the  so we believe that any form of training is
           weight of the FITSWORD, the training is  good (and better than not training at all).
           very intense as you don’t have the chance  We firmly believe that just the practice
           to rest one arm at the time).                      of one’s own discipline is not enough. The

                                                              human body need stimulus to get better,
           8. Who did you study with?                         and every stimulus can be of help. But
                                                              more the stimulus is tied to the real kind
           We studied mainly on our own and with  of movements and muscles employed in
           friends that we involved in the project (all  the sport, and more efficient is the train-
           people with different sport background:  ing process. So for sure doing push-ups
           from fitness trainers charmed by this  can be of help for swords wielding, but
           kind of training to friends with previous  what if you could train with an heavier
           martial arts experience and even boxing  sword?  For  sure  when  you  get  back  to
           and MMA). Each and every person came  the sword you normally use, you will feel
           with ideas and suggestions to apply the  stronger and with more endurance. This

           FITSWORDs wielding exercises to their  principle is nothing new and applies to
           disciplines. Later we also joined a local  all sports.
           Kali training group and an HEMA school
           (HEMA is the acronym for Historical Eu-


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