Page 134 - 15-44 Feb 20 2019
P. 134

Lemon-Parsley Grilled


                                       Chicken Kebab Skewers




                                       "Lemon is my all-time favorite ingredient, and lately I've
          Main Dishes                 parsley, and fresh garlic. Bottled lemon juice won't cut it."
                                         been on a bit of a parsley kick. Since lemon and parsley
                                       marry so well, these chicken kebab skewers are fragrant,
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               INGREDIENTS
               2 lb. chicken breast, cubed
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                 (appx. 25 grams)
               1/3 cup fresh lemon juice
               6 tbsp. olive oil
               3 large garlic cloves, crushed
               2 tbsp. honey
               zest of 2 lemons
               2 tsp. kosher salt


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               DIRECTIONS
               Preheat the oven to 450 degrees F (200 degrees C). Place the Cut the
               chicken into cubes and place in a bowl or container.
               Blitz the rest of the ingredients together in a blender or food processor. Pour
               over the chicken. Mix so that the marinade reaches all the chicken.
               Marinate the chicken for a few hours, or overnight.
               Thread the chicken onto wooden skewers. Optional: intersperse the chicken
               with chunks of onion or other vegetables. I used onion.
               Cook skewers on the barbecue until chicken is cooked through but tender.
               To cook indoors, pre-heat the oven to 500°F. Heat a grill pan over high
               heat for 4-5 minutes. Place the chicken skewers on the pan and grill for 2-3
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               and cook for another 5 minutes. If you don't have a grill pan, you can still
               make these. Place the chicken skewers on a real baking sheet and bake at
               500°F for 10-12 minutes.






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