Page 88 - 16-5 May 29 2019
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ĐŚŝůĚ͕ ŝƚ ŝƐ ŚĂƌĚ ƚŽ ĚŝƐƟŶŐƵŝƐŚ ďĞƚǁĞĞŶ ͻ dĞŶĚĞŶĐLJ ƚŽ ƉůĞĂƐĞ ŽƚŚĞƌƐ
external danger and strong internal ͻ ŝĸĐƵůƚLJ ǁŝƚŚ ĂƐƐĞƌƟǀĞŶĞƐƐ
ĞŵŽƟŽŶƐ͘ dŚĞƌĞĨŽƌĞ͕ ĐŚŝůĚƌĞŶ ǁŚŽ ŐŽ ͻ KǀĞƌƐĞŶƐŝƟǀŝƚLJ ƚŽ ĐƌŝƟĐŝƐŵ ĂŶĚ
ĨƌŽŵ ͞ůŽǁ ƚŽ ŚŝŐŚ͟ ĂŶĚ ďĂĐŬ ĂŐĂŝŶ ĐĂŶ ƌĞũĞĐƟŽŶ
also develop anxiety. Another inter- ͻ dĞŶĚĞŶĐLJ ƚŽ ǁŽƌƌLJ
ŶĂů ƚƌŝŐŐĞƌ ĐĂŶ ďĞ ŶĞŐĂƟǀĞ ĐŽŐŶŝƟǀĞ
ƉĂƩĞƌŶƐ ƐƵĐŚ ĂƐ ƉĞƌĨĞĐƟŽŶŝƐŵ͕ ƉĞƐ- dŚŝƌĚ͕ ŚĞ ďĞůŝĞǀĞƐ ƚŚĂƚ ƐƚƌĞƐƐ ŝŶĚƵĐĞƐ
ƐŝŵŝƐƟĐ ƚŚŝŶŬŝŶŐ͕ ĂŶĚ ĂůůͲŽƌͲŶŽƚŚŝŶŐ ƚŚŝƐ ĂŶdžŝĞƚLJ ƚŽ ĐŽŵĞ ŽƵƚ͘ ^ƚƌĞƐƐ ŝƐ ƚŚĞ
ƚŚŝŶŬŝŶŐ͘ dŚĞƐĞ ƌĞƉĞĂƚĞĚ ƚŚŽƵŐŚƚƐ ͞ǁŚĞŶ͟ ƉŝĞĐĞ ŽĨ ƚŚĞ ƉƵnjnjůĞ͕ ŝŶĚƵĐŝŶŐ
ĐĂŶ ůĞĂĚ ĐŚŝůĚƌĞŶ ƚŽ ĚĞǀĞůŽƉ ŚŝŐŚ ůĞǀ- ĂŶdžŝĞƚLJ ǁŚĞŶ ĐŚĂŶŐĞƐ ŶĞĞĚ ƚŽ ƚĂŬĞ
els of anxiety about the future or their ƉůĂĐĞ͘
self-worth.
&ŽdžŵĂŶ ĐƌĞĂƚĞĚ ƚŚĞ ĨŽůůŽǁŝŶŐ ĐŚĂƌƚ
Dr. Foxman believes that there are ďĂƐĞĚ ŽŶ ŚŝƐ ŝĚĞĂƐ͗
three ingredients that explain how,
why, and when anxiety develops in ŝŽůŽŐŝĐĂů ƐĞŶƐŝƟǀŝƚLJ н &ĂŵŝůLJ ĂŶĚ
ĐŚŝůĚƌĞŶ͘ ŚŝůĚŚŽŽĚ džƉĞƌŝĞŶĐĞ -> Anxiety Per-
ƐŽŶĂůŝƚLJ н ^ƚƌĞƐƐ -> ^ƚƌŽŶŐ ZĞĂĐƟŽŶƐ ->
&ŝƌƐƚ͕ ŚĞ ďĞůŝĞǀĞƐ ƚŚĂƚ ĐŚŝůĚƌĞŶ ŚĂǀĞ Anxiety
Bulletin
ďŝŽůŽŐŝĐĂů ƐĞŶƐŝƟǀŝƚLJ Žƌ ŝŶŚĞƌŝƚĞĚ ĐŚĂƌ-
ĂĐƚĞƌŝƐƟĐƐ dŚĞƌĞ ĂƌĞ ŵƵůƟƉůĞ ĚŝīĞƌĞŶƚ ĂŶdžŝĞƚLJ
that predispose them to anxiety. ĚŝƐŽƌĚĞƌƐ ŝŶ ĐŚŝůĚƌĞŶ ŝŶĐůƵĚŝŶŐ ƐĞƉĂ-
ƌĂƟŽŶ ĂŶdžŝĞƚLJ ĚŝƐŽƌĚĞƌ͕ ĂǀŽŝĚĂŶƚ ĚŝƐ-
^ĞĐŽŶĚ͕ ŚĞ ďĞůŝĞǀĞƐ ƚŚĂƚ LJŽƵ ĚĞǀĞůŽƉ ŽƌĚĞƌ͕ ŽǀĞƌĂŶdžŝŽƵƐ ĚŝƐŽƌĚĞƌ͕ ƐŽĐŝĂů
an anxious temperament based on ƉŚŽďŝĂ͕ ƉŽƐƚͲƚƌĂƵŵĂƟĐ ƐƚƌĞƐƐ ĚŝƐŽƌ-
LJŽƵƌ ĞĂƌůLJ ůŝĨĞ ĞdžƉĞƌŝĞŶĐĞ͘ dŚŽƐĞ ǁŝƚŚ ĚĞƌ͕ ŽďƐĞƐƐŝǀĞ ĐŽŵƉƵůƐŝǀĞ ĚŝƐŽƌĚĞƌ͕
ĂŶ ͞ĂŶdžŝĞƚLJ ƉĞƌƐŽŶĂůŝƚLJ ƉƌŽĮůĞ͟ ŚĂǀĞ ĂŶĚ ƉĂŶŝĐ ĚŝƐŽƌĚĞƌ͘ tŚŝůĞ ƐŽŵĞ ǁŽƌƌLJ
ƐŽŵĞ ŽĨ ƚŚĞƐĞ ĐŚĂƌĂĐƚĞƌŝƐƟĐƐ͗ and anxiety is normal, it is a problem
ͻ ^ƚƌŽŶŐ ƐĞŶƐĞ ŽĨ ƌĞƐƉŽŶƐŝďŝůŝƚLJ ŝĨ ŝƚ ŝŶƚĞƌĨĞƌĞƐ ǁŝƚŚ ƚŚĞ ĐŚŝůĚ͛Ɛ ĚĂŝůLJ
ͻ ,ŝŐŚ ƐƚĂŶĚĂƌĚƐ ŽĨ ĂĐŚŝĞǀĞŵĞŶƚ ĨƵŶĐƟŽŶŝŶŐ͘ /Ĩ LJŽƵ ĮŶĚ LJŽƵƌ ĐŚŝůĚ ŝƐ
ͻ ŝĸĐƵůƚLJ ƌĞůĂdžŝŶŐ ƐƚƌƵŐŐůŝŶŐ ǁŝƚŚ ĂŶdžŝĞƚLJ ŽŶ Ă ĨƌĞƋƵĞŶƚ
Mrs. Rifka Schonfeld has developed a special 6-Week
program to teach your child strategies on how to manage
anger with parents, siblings and friends.
A CALMER CHILD.
A CALMER HOME.
IN JUST 6 WEEKS!
CALL NOW FOR MORE DETAILS.
LIMITED SPOTS AVAILABLE.
Y-39 # 0'' /$) ǚǔǛǻǖǛǚǻǓǔǕǖ ȗ .ȭ2$'' 0'' /$)ǻ *( May 29 '19