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CHILDREN’S FITNESS

ATHLETICS PiYo LIVE

®
ULTIMATE VOLLEYBALL 101 LINCOLN-WAY WEST HIGH SCHOOL
DANCE STUDIO
AGES 8-13
INSTRUCTED BY: ARLENE SANTIAGO
LINCOLN-WAY WEST HIGH SCHOOL FIELD
®
HOUSE PiYo LIVE combines the muscle-sculpting, core-firming
benefits of Pilates with the strength and flexibility of flowing
Looking to learn or improve on your volleyball skills?
Experienced Ultimate Volleyball instructors will provide yoga movements. You’ll use your body weight to perform
hands-on training with limited participants for more personal a series of continuous, targeted moves to define every
attention. Class will cover passing, setting, serving, and single muscle – big and small. We crank up the music, the
hitting. speed, and the fun to give you an intense, yet low-impact
workout. You’ll sweat, stretch and strengthen – all in one
AGES 8-10 PiYo workout! Please bring your own mat, towel and water
®
Day/Time: Thurs., 7:00-8:00pm bottle to class.
Jun 21-Aug 9 (skip 6/28 & 7/5)
ACTV#:18210-A1 Day/Time: Mon., 5:50-6:50pm
Jun 4-25 ACTV#:12140-A1
AGE 11-13 Fee: $37/R/NR
Day/Time: Thurs., 8:00-9:00pm
Jun 21-Aug 9 (skip 6/28 & 7/5)
ACTV#:18211-A1 LINCOLN-WAY
Fee: $54/R/NR
WEST TRACK

INFORMATION

INDOOR WALKING TRACK HOURS
OF OPERATION

FIELD HOUSE ENTRANCE
Jun 5-Aug 30 • Tues. and Thurs., 6:00-9:00pm (skip 6/26,
6/28, 7/3 & 7/5)
Track Information
AGE 18 AND OVER
1. Must have photo ID.
2. A temporary walking pass will be provided at the
DROP-IN OPEN GYM Park District check-in desk at the Field House.
3. Approximately 8-9 laps in lanes 5 or 6 equal
AGES 12 & OLDER one mile.
LINCOLN-WAY WEST HIGH SCHOOL 4. Be alert for others around you.
FIELD HOUSE 5. No strollers or any wheeled mechanisms.
6. Slower moving users shall stay on the inner side of the
Stop by and start your own game of volleyball or basketball. track and faster moving users shall stay to the outside.
Get off the couch and join the crowd! In order to participate, Only two side-by-side users allowed during programs.
patrons from ages 12-17 must submit a signed Parent Users may not be three abreast across the track.
Permission Slip on file. Patrons 18 and older, must follow 7. Inappropriate behavior will not be tolerated. Such
drop-in procedures and show a valid picture ID. Check behavior will result in the revocation of participant’s
newlenoxparks.org for updated drop-in times and dates. pass. All revocations are subject to the Director of
Additional skip days are added at the discretion of District Recreation’s review/interpretation.
210. Pay at the door.
8. Only gym shoes will be allowed in the field house.
Days: Tues., Jun 5-Aug 28 (skip 6/26 & 7/3) 9. No hats, food, gum or beverages in the field house.
Time: 7:00-9:00pm 10. Due to circumstances beyond our control, additional
Fee: $4/LWR per night / $8/NR per night skip days may be added. These dates will be posted
as we are notified.

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