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LINCOLN-WAY HEALTH & FITNESS

WEST HIGH

SCHOOL FITNESS FITNESS YOGA INSTRUCTED BY:
JENN RALEIGH
CENTERS This class will blend active Vinyasa flows with held postures
and core-focused exercises to gain strength and flexibility.
AGE 14 & OVER Participants will work at their own pace to develop stamina,
postural alignment, balance, and self-awareness. All levels
Shape up with state-of-the-art fitness equipment at Lincoln- are welcome and beginning and progressed options will
Way West Fitness Center, including Magnum circuit training be offered. Please dress comfortably and bring a
machines, elliptical steppers, treadmills, and recumbent sticky mat and water bottle to each class!
bicycles. Patrons must provide a valid picture ID upon
entering the Fitness Center. Day: Mondays
Dates: Jun 11-Jul 30 (skip Jul 2) ACTV#:4052802-A01
Jun 4-Aug 30 • Mon.-Thurs., 6:00-9:00pm (Evening skip Age: 16 years and older
6/26, 6/28, 7/3-7/5) Time: 7:15-8:15pm
AGES 14-22 (LW RESIDENT STUDENT WITH ID) Fee: $65/R $70/NR
Fee: $25/LWR ACTV#:17512-A1 Walk In: $11/R/NR
AGE 18 & OVER (NON-STUDENT) Minimum: 8
Fee: $45/LWR $50/NR ACTV#:17512-A2 Location: HCC Market Studio
Deadline: Jun 4
AGE 55-64 (LW RESIDENTS ONLY)
Fee: $8/LWR ACTV#:17512-A3
AGES 65 & OLDER (LW RESIDENTS ONLY)
Fee: $3/LWR ACTV#:17512-A4
* Annual Memberships which have already been purchased
will be honored until the expiration date on the back of the
card.
DAILY DROP-IN RATE
Fee: $3/LWR $6/NR

ADULT ATHLETICS

MEN’S 35 & OLDER BASKETBALL BARRE/PILATES COMBO INSTRUCTED
BY: JENN RALEIGH
AGE 35 & OLDER
This class will combine special Pilates mat core strength
LINCOLN-WAY WEST HIGH SCHOOL FIELD training with standing strength and stretch work. Inspired by
HOUSE
classical Ballet barre work, this fitness-focused class requires
Get your friends together to enjoy a fun night of playing NO dance experience! Get ready to burn as we build
basketball. Men’s Drop-In has had a consistent following muscle endurance and excellent posture. Please have
over the years. If you’re looking to get off of the couch, join bare feet or grippy socks, and bring a yoga mat
the crowd twice a week for some hoops at the local high and water bottle to each class.
school. Participants MUST sign a waiver and show a valid Day: Tuesdays
picture ID. Pay at the door. Dates: Jun 12-Jul 31 (skip Jul 3) ACTV#:4052902-A01
Days/Time: Tues. & Thurs., 7:00-9:00pm Age: 16 years and older
Jun 5-Aug 30 (skip 6/26, 6/28, 7/3 & 7/5) Time: 7:15-8:15pm
ACTV#:17293-A1 Fee: $65/R $70/NR
Fee: $40/LWR $45/NR Season Pass Walk In: $11/R/NR
$4/LWR per night $8/NR per night
Minimum: 8
Location: HCC Market Studio
Deadline: Jun 5

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