Page 14 - Nellis AFB Bullseye 7-24-15

14 July 24, 2015 Sports BULLSEYE

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Ready, set, spike

U.S. Air Force photo by Airman 1st Class Mikaley Towle Airmen assigned to the 99th Medical Operations Squadron play volleyball at the
Warrior Fitness Center on Nellis Air Force Base, Nev., July 21. Playing volleyball can
help improve hand-eye coordination, and the sport is a cardiovascular exercise that
helps strengthen the heart and lungs. Playing volleyball also helps build speed and
agility due to quick changes of pace and direction.

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