Page 164 - Peter Randall "The Craft of the Knot.."
P. 164

Knot.  Continue  making  knots,  alternating  sides,  until  you  achieve  a
               whipping of the right length.
















                  For  variation,  start  the  whipping  with  a  Constrictor  Knot  and  finish
               with a Reef Knot (see Chapter 6 for both) for added security.
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