Page 6 - THE TIMES OF HUMANITY VOLUME-2 . ISSUE-2 . FEB-05-2019
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The Times of Humanity I www.thetimesofhumanity I February 5, 2019 I Volume -2 Issue - 2
Intermittent fasting's effects on diabetes
Before the study, the men attended of the condition, its effects on the body,
nutrition seminars, which gave them and how to use diet to manage
information regarding the development diabetes.
Then, scientists asked two of them to After the fasting period, the team
fast for 24 hours every other day, while measured their weight and blood
the third fasted for 3 days each week. glucose.
During fasting days, the men could drink
The results revealed significant
low-calorie beverages such as water,
improvement: all three lost weight,
tea, or coffee. In addition, they could eat
blood glucose was lower, and they were
a low-calorie meal in the evening.
able to stop using insulin after a month
The trial lasted 10 months in total, and from the beginning of the trial. In one
the three men stuck to their schedule case, the person stopped after only 5
without encountering any difficulties. days.
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