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chilies relleno I've ever tasted. As we were finishing,   the Americas, Australia and Asia. It is used to treat
           a young woman came into the dining room selling   hypertension and arteriosclerosis and helps dissolve
           pizza-sized pumpkin empanadas—which we had to    kidney stones.
           try, of course.                                   Low in carbohydrates, chayote is gaining attention
             Zuñiga and I shared many such feasts during our   with Keto dieters. It can be boiled, sautéed, baked,
           quest. Our assignment was straightforward. Re-   fried, stuffed and crystallized into candy. Raw
           search chayote in Mexico, visit farms and kitchens   chayote tastes like a green apple blended with
           and explain why this nondescript squash deserves   cucumber and has the consistency of jicama. I find
           international attention. My previous exposure to   baked chayote rather tasteless, until transformed by
           the bland, unremarkable fruit (squashes are fruits,   a talented cook. Then it takes on the flavor of other
           I learned) was as a tasteless side dish boiled with   ingredients, turning creamy, cheesy, spicy or earthy.
           carrots. I now known that lime, salt and chilies   In the U.S., It occasionally appears on restaurant
           transform chayote both raw and cooked into a tasty   menus near the border. In Michoacán, we found
           snack, and it is infinitely adaptable. High in fiber and   chayote at roadside stands and on fancy restaurant
           water and cheaper than a potato, chayote carries   menus.
           many names and serves as a staple in parts of     Michoacán is Mexico's second largest producer







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