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Chapter Two

The Inner Goddess

What does Inner Goddess mean?

I believe It means tapping into the energy and self-awareness

within us which allows us to become present and thus powerful.

Being present means being warm or cold, comfortable or

fully aware of everything that uncomfortable, beautiful or not

is going on around you in this so much? You are being fully

very moment. For example, present in the moment, without

you are reading these words judging, just noticing. The

- where are you? Whether at magic in becoming present is

your desk, outside in the park that it takes our attention from

or streets, in your bed, at work, our heads into our hearts, from

no matter where, take a quick anxiety to tranquility.

glance around and just become How you might ask?

aware of every detail - is it

Have you noticed that whenever you feel negative sensations

within you in any way, shape or form such as sadness, anxiety or

fear, it seems to be that you are either:

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