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22     EASTERN HORIZON  |  FACE TO FACE









           Abhidharma and



           Dharma Practice


           By Dr Beth Jacobs


           Beth Jacobs, Ph.D., is a clinical psychologist in
           private practice and a former faculty member of
           the Feinberg School of Medicine of Northwestern
           University, USA. A lay teacher in the Soto Zen
           tradition, Beth incorporates Buddhist studies and
           meditation into her work as both a psychologist
           and a writer. She is the author of Writing for
           Emotional Balance (2005) as well as an award-
           winning column for the National Association
           for Poetry Therapy. Her more recent publication
           was The Original Buddhist Psychology: What the
           Abhidharma Tells Us About How We Think, Feel,
           and Experience Life (2017). Her expertise on the
           Abhidharma broadens our perspective on the
           observational powers of the human mind: that
           humans can train themselves to become aware of
           the nano-second process of the coming into being
           of awareness, moment by moment.


           In this issue of Eastern Horizon, Beth shares her   Lay Transmission ceremony – the author
           thoughts with Benny Liow about her interest in     dispersing the remnants of 40 years of
           Zen Buddhism, poetry and spiritual practice, and   journals to the 4 elements, throwing bits of
           the relevance of Abhidharma in understanding and   written pages in a creek:
           practicing Buddhism.
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