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CHAPTER 64  Dietary Supplements & Herbal Medications        1143


                    Drug Interactions & Precautions                      sleep-phase syndrome. It has been reported to improve sleep onset,
                                                                         duration, and quality when administered to healthy volunteers,
                    Glucosamine sulfate may increase the international normalized   suggesting a pharmacologic hypnotic effect. Melatonin has also
                    ratio (INR) in patients taking warfarin, increasing the risk for   been shown to increase rapid eye movement (REM) sleep. These
                    bruising and bleeding. The mechanism is not well understood   observations have been applied to the development of ramelteon,
                    and may be dose-related as increases in INR have occurred when   a prescription hypnotic that is an agonist at melatonin receptors
                    the glucosamine dose was increased. Until more is known, the   (see Chapter 22).
                    combination should be avoided or very carefully monitored.
                                                                           Clinical studies in patients with primary insomnia have shown
                                                                         that oral melatonin supplementation may alter sleep architecture.
                    Dosage                                               Melatonin appears effective in some patients who develop insom-
                    The oral dosage used most often in clinical trials is 500 mg three   nia from  β blockers. Subjective and objective improvements in
                    times daily or 1500 mg once daily. Glucosamine does not have   sleep quality and improvements in sleep onset and sleep duration
                    direct analgesic effects, and improvements in function, if any, may   have been reported. Specifically, melatonin taken at the desired
                    not be observed for 1–2 months.                      bedtime, with bedroom lights off, has been shown to improve
                                                                         morning alertness and quality of sleep as compared with placebo.
                    MELATONIN                                            These effects have been observed in both young and older adults
                                                                         (18–80 years of age). Interestingly, baseline endogenous melatonin
                                                                         levels were not predictive of exogenous melatonin efficacy.
                    Melatonin, a serotonin derivative produced by the pineal gland
                    and some other tissues (see also Chapter 16), is believed to be   3. Pre- and postoperative anxiety in adults—Melatonin given
                    responsible for regulating sleep-wake cycles. Release coincides   as a premedication has been shown to reduce preoperative anxiety
                    with darkness; it typically begins around 9 pm and lasts until about   in adults. Melatonin may be as effective as midazolam in reducing
                    4 am. Melatonin release is suppressed by daylight. Melatonin has   anxiety before a surgical procedure (measured 50–100 minutes after
                    also been studied for a number of other functions, including con-  administration). The effect of melatonin on postoperative anxiety in
                    traception, protection against endogenous oxidants, prevention   adults is mixed, but studies support an overall reduction in anxiety
                    of aging, treatment of depression, HIV infection, and a variety of   as compared to preoperative anxiety levels.
                    cancers. Currently, melatonin is most often used to prevent jet lag
                    and to induce sleep.                                 4. Female reproductive function—The presence of melato-
                                                                         nin within the female reproductive system appears widespread in
                    Pharmacologic Effects & Clinical Uses                mammals, and research suggests it plays a role in reducing oxida-
                                                                         tive stress. Melatonin receptors have been identified in ovarian
                    1. Jet lag—Jet lag, a disturbance of the sleep-wake cycle, occurs   granulosa cell membranes, and significant amounts of melatonin
                    when there is a disparity between the external time, ie, hours of   have been detected in follicular fluid. Some studies suggest it
                    daylight or darkness, and the traveler’s endogenous circadian clock   can be used as an adjunctive therapy in the treatment of infertil-
                    (internal time). The internal time regulates not only daily sleep   ity during in vitro fertilization by reducing oxidative stress and
                    rhythms but also body temperature and many metabolic systems.   thereby improving the quality of oocytes and embryos during
                    The synchronization of the circadian clock relies on light as the   ovulation induction  and  egg retrieval.  Melatonin requirements
                    most potent “zeitgeber” (time giver).                increase during pregnancy, and researchers are evaluating the role
                       Jet lag is especially common among frequent travelers and air-
                    plane cabin crews. Typical symptoms of jet lag may include daytime   of melatonin in preeclampsia and neonatal neurologic morbidity.
                                                                         Importantly, melatonin has been shown to lack teratogenic effects
                    drowsiness, insomnia, frequent awakenings, and gastrointestinal   when taken during pregnancy. Melatonin supplementation may
                    upset. Clinical studies of melatonin have reported subjective reduc-  decrease prolactin release in women and therefore should be used
                    tion in daytime fatigue, improved mood, and a quicker recovery   cautiously or not at all while nursing.
                    time (return to normal sleep patterns, energy, and alertness). These
                    outcomes are also supported by a systematic review that showed   5. Male reproductive function—Melatonin receptors have
                    melatonin was better than placebo in helping patients fall asleep   been identified on spermatozoa, suggesting melatonin may play
                    faster and to sleep better at their destination. When traveling across   a role in sperm function. When melatonin was added to semen
                    five or more time zones, jet lag symptoms are reduced when taking   samples,  sperm motility  was  increased and early  apoptosis  was
                    melatonin close to the target bedtime (10 pm to midnight) at the   inhibited. These findings suggest that melatonin may be impor-
                    new destination. The benefit of melatonin is thought to be greater   tant in male fertility; however, more research is needed.
                    as  more  time  zones  are  crossed.  In  addition,  melatonin  appears
                    more effective for eastbound travel than for westward travel. Finally,   Adverse Effects
                    maximizing exposure to daylight on arrival at the new destination
                    can also aid in resetting the internal clock.        Melatonin appears to be well tolerated and is often used in prefer-
                                                                         ence to over-the-counter “sleep-aid” drugs. Although melatonin is
                    2. Insomnia—Melatonin has been studied in the treatment   associated with few adverse effects, some next-day drowsiness has
                    of various sleep disorders, including insomnia and delayed   been reported as well as fatigue, dizziness, headache, and irritability.
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