Page 18 - FLP S1 COACHING MEMORY JOGGER
P. 18

2. Start noticing your Prickle Habits




























                                                 Do you hide and freeze?                                                                                                                                                                                                Do you avoid?                                                                                                                                                                          Do you run?



























































































                                                 Do you throw?                                                                                                                                                                                                          Do you mask or bury?















                                                                                                                                                                                                                                                                                            I’m                                                                                               I’m






                                                                                                                                                                                                                                                                                   scared!








































































                                1. Which of your needs are not met so well when you chuck or run














                                                     from your prickles? (Look at the 5C Need checklist).





























                                2. What would you like to be different at these times?





























                                3. What would need to happen for them to be different? Can you














                                                     get into an empowered position (see next slide)?
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