Page 16 - Neurobiology Series. 5C Models: Feeling Capable: Growth Zones
P. 16
Stuck in the Comfort Zone
People can get stuck in their Comfort Zone.
They may worry about getting things wrong or failing and feel too nervous to give
things a try. They may worry about what others think or have had bad experiences
and feel powerless to change things.
When people are stuck in their Comfort
Zone, it might feel easy and comforting
for a while, but they do not grow and
improve.
Their world gets smaller – with the same
people, places and activities.
It is a bit like playing the piano and only
knowing one tune yet being too worried
about the challenge of a new one!
