Page 153 - Strength Based Approach to Control Centre Skills 2023
P. 153

Strong Flexibility





                                                           Checklist










                 SKILL                                                                                                                                          RAG





                 2. I CAN TOLERATE NEWNESS & UNCERTAINTY & ADAPT TO



                     CHANGE





               Part i MANAGING NEWNESS, UNFAMILIARTY & UNCERTAINTY






               a. I can try new experiences e.g. starting a new hobby or club.






               b. I can manage meeting new people or being paired with or sitting


                     next to someone I do not know.






               c. When something is new or unfamiliar, I can remember that it will

                     feel normal after a while e.g. When I move house or school, I


                     know that one day this will feel just as comfortable and familiar as


                     the home or school I am in now.






               d. I cope ok with uncertainty, e.g. not knowing which class I will be in


                     next year, talking it through if I need to.






               Part ii COPING WITH THE UNEXPECTED & ADAPTING TO CHANGE






               a. I can cope ok when rules change.






               b. I can cope ok when routines change e.g. when I need to sit in a

                     different place to my normal one or go to a club on a different day.






               c. I find it easy to adapt and do things in a different way to the way I

                     am used to.














                                                                                                                                                                                153
   148   149   150   151   152   153   154   155   156   157   158