Page 159 - VRAC Empowerment Approach Training DAY 1 2021
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The ‘Feel-Good Chemicals link to our Needs
Cards
Dopamine: Oxytocin
Flows when you succeed. Flows when you trust and feel
It’s the feeling ‘I got it!’ & ‘I can!’ connected to others.
Serotonin Endorphin:
Flows when you feel Flows when you exercise
important and of value. hard or laugh – the ‘high’.
