Page 4 - New Year Refresher 2021
P. 4
KEY MESSAGE 4: To feel at our very best, our needs must be filled ‘just
right’ (think Goldilocks).
KEY MESSAGE 5: When our needs are met and we feel capable, connected
and that we count, feel good chemicals are released into our blood
system. This feels pleasant and means we want to repeat that experience
again – good or bad!