Page 17 - TT S11 FLIPBOOK 06.09.22

2. PLAN YOUR DOSE

▪ We do not need to leave our DOSE to chance!

▪ Plan how you are going to get your DOSE each day:

Dopamine Oxytocin Serotonin Endorphins

I’M CAPABLE I’M CONNECTED I COUNT I’M ON CLOUD 9!

I am going to try: I am going to try: I am going to try: I am going to try:

1. 1. 1. 1.

2. 2. 2. 2.

3. 3. 3. 3.

4. 4. 4. 4.