Page 27 - EF Skills Checklist portrait
P. 27

Planning, Organising,



                                   Using & Tracking Time





                                                          I DEMONSTRATED THIS
     SKILL
                                                          SKILL

     USING TIME



     I keep to the times I have allocated for a

     task, setting reminders and alarms if I

     need them to help me.


     I am strict with myself at keeping to my
     planner and schedule, not letting myself

     do the more enjoyable tasks until I have

     completed the priority ones on my

     planner (I’ll get on with the priority less

     interesting tasks, even if I do not feel
     like it).


     I can be disciplined with myself,

     tolerating the unpleasant feeling of

     difficulty or boredom to stay with a task
     until I have completed it.



     I can tolerate the unpleasant feeling of

     challenge, difficulty or repetition to keep

     going with a task to finish it, even if I am

     not enjoying it.

     I can use strategies such as chunking of

     the task or time to help me have the

     energy and focus to complete the task.
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