Page 9 - Kiki ONGOING FLIPBOOK_Neat
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Brain Habits: Stress Responses and Positions
You remembered the different stress responses:
It reminded you of the positions people can take when they feel powerless
that we explored in a previous session:
You thought about the positions and stress responses that are your common
ones that may be neural (brain) habits.
When I asked if you want it to stay the same or be different, you explained
that you do want to be able to manage the feelings you get and react
differently.
The opposite of powerless positions are empowered ones like these:
