Page 47 - ShP Ongoing flipbook S4 Aug.Sept 2022

Things to Explore and

Practice

1. FLEXIBLE THINKING:

Practise being flexible

and rigid in helpful

ways.

Rigid at helpful times Flexible

I refused to do something I knew was I agreed to give a new club a go, even though I felt a

dangerous or bad for me or others. bit nervous about it.

I kept going with something, even I joined in a lesson, even though it is a subject I don’t

though it was hard work. find too interesting.

I came in at an earlier time, even though I would have

I kept loyal to a team even though

preferred to have stayed out later.

they were losing.

I put the laptop away and did something which didn’t

I stuck up for a friend who is less involve screens, even though I enjoy them.

popular and people were bullying.

I found a way to quickly soothe myself, even though I

I said I needed to get home, even felt hurt by something someone said online – I

though friends were persuading me managed to think of positive things going on in my life

to stay out late. and the people who care for me instead of staying

focused on negative things.

Notice times when you are rigid or flexible in helpful ways.