Page 43 - ShP Ongoing flipbook S4 Aug.Sept 2022
P. 43
Changeable Emotions
▪ Some people find it easy to manage when things do not go so well –
this may be because they already have less stress chemical and
more of those natural ‘Feel Good Chemicals’ in their system.
▪ When someone is emotionally flexible, they can look at what is
good in their life or think of solutions – they don’t stay stuck in a
feeling.
▪ They still experience all different feelings and energy levels but they
can keep their emotions more steady through the day and week.
High
Low
Through the week
