Page 7 - Molly 30.05.2022
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People who have mind-wandering or ‘switching’ attention may find that
once they have thought of a new idea which really captures their interest,
it is easy for them to focus on that one thing for a long time. The net goes
up! They may be able to spend hours focusing on something that they
really enjoy. This is sometimes called hyperfocus.
Have a think about your attention.
▪ When does it switch or wander from one
▪ When is your attention very focused on one thing?
