Page 14 - Course 5 Getting Brain Ready

Prep4Best: Example of preparing for a trip to a café

Predict what it will be like Predict what could go wrong Plan for it to go well Solution

The café chairs may be quite low
so I cannot see very well
I will feel left out and feel as Take my favourite
if I do not count as much as cushion to sit on.
everyone else.

We may have to wait a long time I may get bored and

get fidgety.
My body may feel Take some pens
uncomfortable and my new
colouring book
and I may feel a lack
of control over this.

There may not be
my favourite food
I may get upset that Check on the menu
there is nothing I first to check there is
like. I may feel I have got no something I would like

control over the situation. to eat.

It may take a long time to bring
the food

I might get hungry and Take a small snack,
get a bit prickly. just in case.