Page 15 - Guide
P. 15
2017 Beneits Enrollment
There are many
Summary of Wellness Warrior Activities and Point Values tools on the BeBetter
website you are able to use
4 Actions to a Healthy Lifestyle for free. You won’t receive
Wellness Warrior point for
Activity Description 764 Points these extra activities but they
Possible
may help you reach your
Non-Tobacco User Earn points by self-attesting to not using 200 pts personal goals.
tobacco products X Free, unlimited sessions
Remedy: Complete Smoking Cessation Program with a health coach
Annual Wellness Exam Earn points by visiting your doctor for your 200 pts X Ability to set and track
annual wellness exam progress toward goals
Good Nutrition Earn points by completing 4 healthy coaching 200 pts
sessions X Education and resources
Remedy/Pass: have 4/6 biometric markers on health related topics
in-range X Health survey with
Biometric markers personalized results and
X Total cholesterol tips for improving overall
wellness
X HDL
X LDL
X Triglycerides
X Blood glucose
X BMI
Physical Activity Exercise 450 minutes per month for the entire 200 pts
year
Remedy/Pass: if you are physically unable to
engage in 450 minutes of activity per month,
please contact BeBetter Health and they
will provide you with an alternate activity to
complete to receive your points
Points Breakdown
Points required for reward (premium discount) 600
Points possible 800
Points required for bonus award (Fitbit) 800
15
There are many
Summary of Wellness Warrior Activities and Point Values tools on the BeBetter
website you are able to use
4 Actions to a Healthy Lifestyle for free. You won’t receive
Wellness Warrior point for
Activity Description 764 Points these extra activities but they
Possible
may help you reach your
Non-Tobacco User Earn points by self-attesting to not using 200 pts personal goals.
tobacco products X Free, unlimited sessions
Remedy: Complete Smoking Cessation Program with a health coach
Annual Wellness Exam Earn points by visiting your doctor for your 200 pts X Ability to set and track
annual wellness exam progress toward goals
Good Nutrition Earn points by completing 4 healthy coaching 200 pts
sessions X Education and resources
Remedy/Pass: have 4/6 biometric markers on health related topics
in-range X Health survey with
Biometric markers personalized results and
X Total cholesterol tips for improving overall
wellness
X HDL
X LDL
X Triglycerides
X Blood glucose
X BMI
Physical Activity Exercise 450 minutes per month for the entire 200 pts
year
Remedy/Pass: if you are physically unable to
engage in 450 minutes of activity per month,
please contact BeBetter Health and they
will provide you with an alternate activity to
complete to receive your points
Points Breakdown
Points required for reward (premium discount) 600
Points possible 800
Points required for bonus award (Fitbit) 800
15