Page 139 - The Skinny On Your Diet Plan
P. 139
Hawley JA, Tipton KD, Millard-Stafford ML. Promoting training adaptations through
nutritional interventions. J Sports Sci. 2006;24: 709–721.
Hills AP, Mokhtar N, Byrne NM. Assessment of physical activity and energy expenditure:
an overview of objective measures. Front Nutr. 2014;1: 5.
Hoffer LJ. Human Protein and Amino Acid Requirements. JPEN J Parenter Enteral Nutr.
2016;40: 460–474. Hsu K-J, Liao C-D, Tsai M-W, Chen C-N. Effects of Exercise and
Nutritional Intervention on Body Composition, Metabolic Health, and Physical
Performance in Adults with Sarcopenic Obesity: A Meta-Analysis. Nutrients. 2019;11.
Hu C-AA, Khalil S, Zhaorigetu S, Liu Z, Tyler M, Wan G, et al. Human Δ1-pyrroline-5-
carboxylate synthase: function and regulation. Amino Acids. 2008. pp. 665–672.
Huang Y, Pomeranz JL, Cash SB. Effective National Menu Labeling Requires Accuracy
and Enforcement. J Acad Nutr Diet. 2018;118: 989–993.
Huecker M, Sarav M, Pearlman M, Laster J. Protein Supplementation in Sport: Source,
Timing, and Intended Benefits. Curr Nutr Rep. 2019.
Institute of Medicine, Food and Nutrition Board, Standing Committee on the Scientific
Evaluation of Dietary Reference Intakes, Subcommittee on Interpretation and Uses of
Dietary Reference Intakes, Subcommittee on Upper Reference Levels of Nutrients, Panel
on the Definition of Dietary Fiber, et al. Dietary Reference Intakes for Energy,
Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. National
Academies Press; 2005.
Iraki J, Fitschen P, Espinar S, Helms E. Nutrition Recommendations for Bodybuilders in
the Off-Season: A Narrative Review. Sports (Basel). 2019;7.
Jain T, Bathla S. Plant sterols for human health- A review. 1. 2015;7: 1081–1087.
Jenkins DJ, Kendall CW, Vuksan V. Inulin, oligofructose and intestinal function. J Nutr.
1999;129: 1431S–3S.
Jeukendrup A. A step towards personalized sports nutrition: carbohydrate intake during
exercise. Sports Med. 2014;44 Suppl 1: S25–33.
Jonker R, Deutz NE, Erbland ML, Anderson PJ, Engelen MP. Effectiveness of essential
amino acid supplementation in stimulating whole body net protein anabolism is comparable
between COPD patients and healthy older adults. Metabolism. 2017;69: 120–129.
Jäger R, Kerksick CM, Campbell BI, Cribb PJ, Wells SD, Skwiat TM, et al. International
Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr.
2017;14: 20.
Kaspar MB, Austin K, Huecker M, Sarav M. Ketogenic Diet: from the Historical Records
to Use in Elite Athletes. Curr Nutr Rep. 2019.
Kerksick CM, Arent S, Schoenfeld BJ, Stout JR, Campbell B, Wilborn CD, et al.
International society of sports nutrition position stand: nutrient timing. J Int Soc Sports
Nutr. 2017;14: 33.
5