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Glass	of	water	technique

	“Glass	 of	 water”	 is	 one	 of	 the	 most	 effective	 and	 powerful	 creativity	 techniques	 that	 exist.	 It’s
extremely	 easy	 to	 use,	 however	 it	 can	 make	 miracles	 with	 your	 ability	 to	 generate	 excellent	 ideas
while	 you	 sleep.	 The	 author	 of	 this	 technique	 is	 Jose	 Silva,	 who	 became	 famous	 worldwide	 by
developing	a	complex	of	psychological	exercises	called	the	Silva	Method.
	
Take	 a	 water 	 g lass	 and	 fill	 it	 with	 clean	 but	 no t	 bo iled	 water.	 With	 bo th	 hands,	 take	 the	 g lass,	 clo se
your	eyes	and	look	upward	at	a	45-degree	angle.	Formulate	a	task	that	you	need	to	solve	as	a	question.
Then,	 drink	 half	 of	 the	 glass	 of	 water	 while	 thinking,	 “This	 is	 all	 I	 need	 to	 find	 the	 solution	 to	 the
problem	I	have	in	mind.”
	
Open	your	eyes.	Put	the	glass	of	water	near	the	bed	and	go	to	sleep	without	talking	to	anyone.	In	most
cases	you	will	receive	an	answer	while	you	sleep	in	the	form	of	a	hint,	insight	or	partial	idea.	Once
you	wake	up,	immediately	write	down	all	ideas,	memories	and	thoughts	that	come	to	mind.	Drink	the
second	half-glass	of	water	and	thank	your	subconscious	for	the	work	that	was	done.
	
If	you	didn’t	get	a	satisfying	answer,	close	your	eyes,	look	slightly	upward	and	drink	the	second	half-
glass	of	water	while	thinking,	“This	is	all	I	need	to	find	the	solution	to	the	problem	I	have	in	mind.”
The	idea	for	the	problem’s	solution	will	come	to	you	during	the	day.	And	one	more	thing,	believe	that
ideas	will	come	to	you.
	
You	might	think,	“Can	I	use	a	cup	instead	of	the	glass?	Can	I	say	a	different	phrase	while	drinking	the
water?	 Can	 I	 do	 this	 technique	 without	 water	 at	 all?”	 This	 technique	 works	 most	 effectively	 if	 you
do n’t	 chang e	 anything .	 It’s	 cr itical	 to 	 use	 a	 g lass,	 it’s	 cr itical	 what	 yo u	 say,	 and	 it’s	 cr itical	 that	 yo u
expect	 ideas	 to 	 co me.	 Fo llo w	 these	 instr uctio ns	 as	 a	 r itual.	 It	 wo r ks	 in	 100%	 o f	 the	 cases	 fo r 	 me,	 it
works	for	thousands	of	people	who	tried	it,	and	it	will	work	for	you.
	
Genius	inventors	realize	that	many	breakthrough	ideas	came	to	them	while	they	slept.	If	you	need	a
creative	 business	 idea,	 don’t	 sit	 at	 your	 desk	 until	 late.	 The	 subconscious	 processes	 millions	 of
thoughts	while	you	are	not	consciously	thinking	about	the	problem	and	sleep	is	a	time	when	it	works
best.	Just	go	to	bed,	let	your	subconscious	know	what	problem	needs	to	be	solved	and	in	the	morning
write	down	all	thoughts	that	come	to	your	head.
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