Page 34 - Flipbook Design SMK Adhikawacana
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Warming Up Activity 1



                    Look at the picture below, have you ever
                               had one of these?

            1. Obsessive-compulsive disorder (OCD)   3. Anxiety









                    2. Skizofrenia                   4. mood swing
















              Warming Up Activity 2




        Answer the questions below according to your experience!



        1. have you ever done the activity like
        the picture beside?
        2. When did you do this activity?
        3. Mention one of the benefits of
         exercise?
        4. Why is exercise so important in
        maintaining physical and mental health?





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