Page 36 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat

Eastern philosophy and religion are truer to the heart than
Western philosophy and religion.
Western philosophy and religion are truer to the heart than

Eastern philosophy and religion.
Someday you will get your ducks in a row.
Tensing in anticipation of pain lessens its impact.
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You’ll notice I left a few blank spaces above. I did so because I’m
certain that as you become more and more astute at simply noticing your
very own gremlin, you will become aware of some of the myths he uses to
dampen your happiness. Some may be obvious to you already. If so, you
might want to jot them down in the spaces provided. I’d also love for you to
share them with me. There’s a way to do so on the Gremlin Taming
™
Institute Web page, which, as you may have guessed, is
www.tamingyourgremlin.com.

A FEW WORDS ABOUT THE GREMLIN-TAMING METHOD ™

®
Taming your gremlin is a simple (not to be confused with easy) process.
Taming your gremlin can be an enjoyable process. Taming your gremlin

takes practice and persistence. Taming your gremlin requires the sort of
effort implied by words like allowing and letting, not by words like trying
and straining.

There are three basic processes involved in taming your gremlin. These
are:

Simply Noticing

Choosing and Playing with Options
Being in Process