Page 57 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat

_______________________________________________
_______________.
2. When I’m angry with someone I know well, I tend to

_______________________________________________
____________________________.
3. When I’m angry with someone I don’t know well, I tend
to
_______________________________________________
__________________________.
4. If I suspect someone is angry with me, I

feel_________________________________________and
I tend to ______________________________.
5. A recent time I felt angry at another person
was____________________________________________
______________________________________.
6. At that time, I chose to

_______________________________________________
_______________.
7. As I remember that experience now, I notice that I
_______________________________________________
_________________________________.
8. If I had allowed my anger to be reflected in my voice
and my words in a manner that was absolutely uncensored,

I imagine that I would have
_______________________________________________
_______________________________.
9. Then I think I would have felt
_______________________________________________
__________.

10. When my mother was angry, she tended
to______________________________________________
_____________________________________.
11. When my father was angry, he tended
to______________________________________________
______________________________________.