Page 11 - Fatigue
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just two of them. Recall that one of the
necessary components to make ATP is glucose
(blood sugar). Blood sugar is derived from the
food we eat.
The Gastrointestinal system (Stomach,
small intestine, and large intestine) is a very
complex system that must work in a very
coordinated way for you to properly assimilate
your food.
The Gastrointestinal system
Source: William Crochot - US PD picture.
Stress, foreign bacteria, improper diet,
pharmaceutical drugs can all disrupt the fine
workings of the gastrointestinal system. If you
are not eating or eating food that is not high in
