Page 10 - Thrive Blakehurst Pre Tour Brochure
P. 10

We eat fresh,
               NUTRITION AND WELLBEING                                                                                                                                                nutritious, wholesome

            The Thrive Kitchen                                                                                                         Nutrition                                        and well balanced

                                                                                                                                                                                          meals everyday!


                                                                                                                                       Our Daily Menu

                                                                                                                                       The Centre will provide breakfast, morning
                                                                                                                                       tea, hot lunch and afternoon tea. Our meals
                                                                                                                                       are catered for by Kids Gourmet Kitchen.

                                                                                                                                       Our Menu is on display in all centres and
                                                                                                                                       mealtimes are displayed on your child’s
                                                                                                                                       room daily routine.

                                                                                                                                       For 0-2 age children, parents are required
                                                                                                                                       to bring their own Formula/Breast Milk.

                                                                                                                                       We provide fresh cow’s milk and water.
                                                                                                                                       Nut Free Environment

                                                                                                                                       Due to the severity of allergic reactions
                                                                                                                                       to nuts, many Thrive centres choose to
                                                                                                                                       implement a 'nut free' policy.





                                                                            Our menu exposes every
            Our meals are nutritious and delicious for children             children to the broadest                                    Sample Daily Menu [12 months - 5 years]
            rotating every six weeks. Emphasising on a balance of           range of flavours, textures
            whole grains, lean fresh meat and fish, lots of fresh fruit     and ingredients, while
            and vegetables and minimal sugar and oil.                                                                                       MONDAY             TUESDAY           WEDNESDAY           THURSDAY              FRIDAY
                                                                            ensuring they are receiving
            – Morning tea with fresh fruit & raw vegetables                 the recommended                                               Water crackers with   Wholemeal Raisin   English Muffins    Mango, Coconut &   Pumpkin & Paprika
                                                                                                                                                                                                                         Cheese, Spinach,
                                                                                                                                                                  Bread
                                                                                                                                                                                    with cheese
                                                                                                                                           cheddar cheese
                                                                                                                                                                                                      Tapioca Bubbles
            – Lunch with fresh, steamed vegetables                          nutritional intake                                                                                                                               Snails
                                                                            every day.                                               morning  Fresh Fruit &     Fresh Fruit &      Fresh Fruit &       Fresh Fruit &      Fresh Fruit &
            – Afternoon tea with fresh fruit & raw vegetables                                                                              Raw Vegetables      Raw Vegetables     Raw Vegetables      Raw Vegetables     Raw Vegetables
                                                                                                                                          Tuna Mornary Bake   Beef, Quinoa, Tomato   Lamb, Beef & Lentil   Vegetarian Pizza   Chicken Sausage
                                                                                                                                                                                                     with Sweet Potato,
                                                                                                                                         with Smooth Ricotta   Meatballs with Creamy   Dhal with Spiced    Capsicum, Zucchini,   Paella, Yellow Rice &
                                                                                                                                                                Potato Bake
                                                                                                                                         & Spiral Pasta, Cheesy
                                                                                                                                                                                    Cous Cous
                                                                                                                                                                                                                           Green Peas
                                                                                                                                     lunch  Mixed Fresh          Mixed Fresh        Mixed Fresh      Lettuce Tomato &   Lettuce Tomato &
                                                                                                                                                                                                      Corn & Cheese
                                                                                                                                            Bread Crust
                                                                                                                                             Vegetables          Vegetables         Vegetables        Cucumber Salad     Cucumber Salad
                                                                                                                                     afternoon   Spelt Oat Anzac   Raw Vegetables  Pear & Ginger Pillows   Gluten Free Crackers,   Coconut Shortbread
                                                                                                                                                                 Banana Bran
                                                                                                                                                                                                                           Wholemeal
                                                                                                                                              Biscuits
                                                                                                                                                                                                     Chickpea & Herb
                                                                                                                                                                                 with Coconut Sugar
                                                                                                                                                                 & Milo Bread
                                                                                                                                                                                                     Cream Cheese Dip
                                                                                                                                                                                   Fresh Fruit &
                                                                                                                                                                                                       Fresh Fruit &
                                                                                                                                                                                                                          Fresh Fruit &
                                                                                                                                                                Fresh Fruit &
                                                                                                                                            Fresh Fruit &
                                                                                                                                           Raw Vegetables
                                                                                                                                                                                  Raw Vegetables
                                                                                                                                                                                                      Raw Vegetables
                                                                                                                                                                                                                         Raw Vegetables
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