Page 162 - How to Beat Cancer and Live Forever!

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physically, and even spiritually from long-term fasting. My brothers

and sisters, it is a “life changing” experience! My personal routine is

every 2 months, I fast for one week (Monday-Sunday), and in between I
do intermittent fasting (more on intermittent fasting later).

What to Expect:
Now I have to tell you honestly, I have never in my entire life done

anything even close to the level of difficulty of long-term fasting.
Running a marathon is a piece of cake vs. fasting for 21 days. We are so

conditioned to find fulfillment when we eat, after all, it is a gift from

Jehovah.

For everyone, fasting will be a different experience depending on your

upbringing and how much emphasis food has played in your life. I was
raised by parents from Italy who owned an
“That everyone should eat

and drink and find Italian restaurant and bakery. Food was not
enjoyment for all his hard just to ingest, food was our happiness,
work. It is the gift of God.” livelihood, and passion. On top of that, the

Ecclesiastes 3:13 oven in our home was on 8 hours a day, as

mom felt her main purpose in life was to
feed her six boys, husband and family and friends that seemed to

congregate around our home. Mom had a giant pot of tomato sauce
cooking at least five nights a week. When we ate as a family, which was

every night of the week, it was an expression of togetherness,

contentment, and fulfillment. So, later in life, food was not just about
eating. There was a subconscious, emotional attachment that not only

raised endorphins levels but brought on a sense of completeness. I had
to unlearn that (still unlearning) behavior in order to avoid the fate of

many of my family members including my parents, who died at a very

young age due to disease.

HOW TO BEAT CANCER & LIVE FOREVER