Page 17 - Goodwill Columbus 2022 Benefit Guide

A Guide to Your Benefits | 2022

Make the most of Motion
When you move, you may get more than rewards – you get to feel like the healthiest, best you. Here are 3 tips to
help inspire you even more:

Play for a routine A little healthy competition Natural energy boost
Carve out time everyday to Try joining a challenge to see Getting outside and walking is
achieve a FIT goal. On average, it how you stack up against your proven to increase your focus
takes roughly 66 days to form a coworkers and family on the and creativity. If you’re in a
habit and keep at it – soon you rankings dashboard. slump, just hop outside for a
may be moving without thinking
brisk walk to reset.
twice.

Let’s get moving

Visit unitedhealthcaremotion.com to register and activate your
Did you know? UnitedHealthcare Motion account.

When you register for
Motion, you can receive an
activity tracker at no extra Download the app and pair your fitness tracker.
cost on the Motion site.

gis
de Get moving! Try for one FIT goal or hit all 3 to start racking up
rewards every day.

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