Page 139 - Community pharmcy practice E-book 2025
P. 139

02/11/2025, 00:29

       • Reinforce: If headaches change, become more frequent, more severe or associated with
       red-flag symptoms, you need to see a doctor.
       • Discuss non‐drug options (sleep, hydration, posture) and emphasise synergy between
       lifestyle + pharmacologic.
       • For frequent users: Review their OTC use and check for possible medication over-use
       headache; set limits.
       • Encourage avoidance of triggers (e.g., dehydration, caffeine withdrawal, lateness of meals,
       screen breaks).

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