Page 88 - Sanidhya 2024
P. 88

FORCE FAMILIES: UNSUNG HEROES OF OUR NATION


        Stress among armed forces personnel has become a    a force personnel may keep doing
        major area of concern. There has been a significant   to further reduce the stress and
        increase in the level of stress in service members due   keep them motivated:-
        to job and family-related issues. Alleged increase in
                                                            (i) COMMUNICATION
        the rates of suicides, fratricide, stress-related physical
        disorders, and psychiatric illness is growing at an   Communication is the heart of any
        alarming rate.                                      relationship. Family members   W/O Sh. Raja Kumar Chitla, AC
                                                                                             Smt. Tusarika David
                                                            must communicate openly,             CG CRPF Raipur
        At the operational front, prolonged exposure to     clearly, and constructively with
        high- risk, uncertain extreme environments, frequent   each other and with the serving members, showing

        transfers and separation from family, disputes,     interest in their problems and responding sensitively to
        and health concerns are major factors affecting     their emotions. Ineffective communication heightens
        the personal and social life of a soldier which at   anxiety and promotes tension, further affecting serving
        times culminate in a sense of isolation and low job   member’s state of mind.
        satisfaction.

        “Family well-being is of utmost importance for service   (ii) DEVELOPING A BELIEF SYSTEM
        personnel readiness”. Family provides support to    Family should develop a belief system and share
        service personnel while they serve but challenges   confidence, that the family can persist and thrive in the
        within the family can interfere with service member’s   face of adversity, stay optimistic, and be able to control
        ability to focus on their mission as well as influence   any circumstance, this will further reduce serving

        his or her choice in continuing to serve. The family’s   member’s pressure regarding family’s well-being.
        resilience and readiness are equally important. There
        are a group of factors that can help make a family   (iii) AVOID BOTHERING FOR PETTY DOMESTIC
        resilient and ready for this challenging life, in order to   ISSUES
        support our men/women in uniform.                   The force behind the force plays a vital role in reducing
        Following are the few  key  measures that the family of   stress and supporting their loved ones. By managing































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