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Family managing household responsibilities on at such times and encourage our serving members
their own can ease the burden of serving member, to seek help without the fear of prejudice or career
when they are deployed or busy with work. Those repercussions.
shoulders carry the weight of nation safety, let’s take
some burden off their shoulders. Our Heroes often wear uniforms, proudly, displaying
their unmatched courage, resilience and dedication

(vii) SEEK HELP to safeguard our freedom for all to see. While, force
members are the backbone of our national defence,
Regular programs and awareness campaigns are they couldn’t succeed without the steadfast support
conducted to destigmatize emotional, mental and of their families, which provide the emotional and
physical well-being within force families and serving logistical foundation upon which our uniformed
member. These programs educate us on how to heroes stand. Let’s be their pillar of strength. Let’s be
recognize distress among family members and the unsung yet heroes of our great nation
serving member, and how family can contribute to the
mental resilience of our loved one’s in tough times.

It is important for family to take care of themselves