Page 12 - The Complete Compendium To Everything Related To Health And Wellness
P. 12

Chapter 3:



                                                     Eat Right




                                                     Synopsis




                   We are a cultivation of extreme points and our diets are no exclusion. A lot

                   of individuals are either "on" a fit eating program, doing everything correctly

                   and going to the gymnasium faithfully, or they're surviving on coffee and fast
                   food. But there is a middle.




































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