Page 12 - The Complete Compendium To Everything Related To Health And Wellness
P. 12
Chapter 3:
Eat Right
Synopsis
We are a cultivation of extreme points and our diets are no exclusion. A lot
of individuals are either "on" a fit eating program, doing everything correctly
and going to the gymnasium faithfully, or they're surviving on coffee and fast
food. But there is a middle.
- 12 -