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Next we will create the cleansing portal. As the name suggests, it cleanses us or prepares us for the rest of the rooms within the house. The use of this
imaginary gymnasium is a vital part of the techniques, because it helps us with our personal energy.

The tools of the cleansing portal become very important here.

First we will construct an opulent showering area create an ‘instant mental state change’, where we can drain away the stresses of the day and replace any
negativity with a vibrant and positive expectation. My idea here is to use the obvious symbology of cleansing to reinforce the positive messages we will give
ourselves.

How your Cleansing portal might look

We will develop a pattern of thought that, through repetition,
will automatically gain importance in its meaning and trigger
the desired results. You will create a showerhead that when
turned on will provide, in your imagination, a warm flow of
spring water. This water will gently run through your hair and
down over every inch of your body, which drains away mental
fatigue while restoring vibrant life.

The cleansing shower will also produce bright sunlight, which
you can imagine piercing into your brain and filtering out all the
negativity that has been building up. Release any sense of lack –
in your self or in your ability, opportunity or self-image. You
can focus on classic human traits such as fear, pettiness, anger,
envy or greed and just imagine them all being washed away.
Simply drain away the negative build-up of the day. I suggest
doing this in the evening before or after your meal. It will set
you up for the rest of your time before sleep and you will
become refreshed with abundant energy to enjoy your evening
to the full. We will take this imaginary shower before entering the rest of the house and it will become a part of the Standard Entry Exercise of the
techniques.

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